How are you feeling today? Are you grateful, in fear, overwhelmed, feeling anxious, depressed, happy? Or maybe some other list of feelings entirely! Identifying emotions is the first step in making space for them. The more we allow our feelings and emotions to be here the less power they have to control and overwhelm us. Can we allow our feelings to teach us? In this episode, we share our feelings and experiences and then the tools we are using to make peace with our current reality. Join us!
Want to share your experience or tools with us? Find us on Instagram, Twitter, Facebook, Insight Timer, Google Play, Spotify, Soundcloud, Podbean, and Stitcher (or our Contact page) and share your feelings, thoughts, and anything else! Thanks for listening to our spiritual podcasts. We love ya!
Allowing Feelings + Emotions
Support For Empaths & Highly Sensitive People
Untangling Codependency
Facing Aging
Projection Reflection
Cultivating Inner Safety
Embracing Your Inner Critic
OCD Actually
How To Get Help
How to Set Internal Boundaries
Being Patient, Practicing Patience
Self Forgiveness
Setting Intentions
Finding Wholeness Within
Healing From Exhaustion
Affirmations For Self Love
Less Stress 2020
Dear Diary
Owning Your Power
S2 E1. Then And Now
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