Tabitha talks about the foods with the highest heavy metal levels, shares options for healthier alternatives and discusses how toxicities affect us esoterically and exoterically.  
 
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Work with me - truthisrising@protonmail.com

Tabitha talks about the power of our choices, how nutritional needs change with age and 5 ways to tell if someone is aware.  
 
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Work with me - truthisrising@protonmail.com

Tabitha discusses a new project she is working on and asks listeners to share their stories about relationships.
 
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Work with me - truthisrising@protonmail.com

Tabitha talks about the lymphatic system, the goddess Lympha, symptoms of lymph congestion, modalities to address stagnant lymph, what to eat and not to eat and discusses the effects of copper on the culture as a whole.
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Tabitha talks about how vitamin A, copper and high fat diets make a person EMF sensitive and toxic plus ways to ameliorate this viscous cycle.
 
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Tabitha talks about:
-Word of the show: lovedayes
-6 years of White Wellness Radio!
-"Ancestral" diets and overnutrition
-What causes copper toxicity/imbalance?
-Symptoms of excess copper, addiction, mental illness and adrenal health
-How copper affects men and women different plus the copper personality
-Treating copper toxicity/imbalance, foods high and low in copper
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Tabitha talks about the food trends of 2024 and how to stay out of victim consciousness.  
 
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Support White Wellness - Venmo: @tabiwellness

Tabitha talks about yin deficiency aka adrenal burnout, including symptoms, stages, circadian rhythm, nutrition do's and don'ts, herbals, effects of caffeine, how the culture fuels energy exhaustion and her plan to create an elite lifestyle community and cookbook.  
 
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Support White Wellness - Venmo: @tabiwellness

Tabitha and Molly talk about the Winter Solstice and Yule Season, covering these topics and more:
Beings of Light
The Hacking and Harvesting of Our Light by the Skeksis
The Glow Up Around Jesus, other Saints, Illumination
The Cross Before Christianity, Symbol of the Body
Sun Wheel, Divine Engine, Divine Light, Chakras
Mistletoe, Water of the Oak
Boosting Our Light in a Dark Time
Music:  Jonna Jinton, The Spirit Song: A Nordic Lullaby
 
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Support White Wellness - Venmo: @tabiwellness

Tabitha talks about how to quell the fiery nature of excess yang/high serotonin.
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness