The vitronaturals's Podcast

As per ayurvedic wisdom, one must have breakfast like a king, lunch like a prince, and dinner like a pauper. Why is breakfast deemed to be the king of all three meals? As its name suggests, it is the breaking of a night-long fast. If your body is deprived of food for more than 8 hours, then it’s very important to break the colossally long fast with a healthy breakfast that is enriched with nutrients, vitamins, and minerals.

India suffers 1.2 million deaths every year, because of diabetes. There have been a few cases of diabetes caused because of inherited systematics, but others are because of an inactive and unhealthy way of life. According to research reviews, there are almost thirty million individuals, in India, who are experiencing type 2 diabetes.

India is home to more than 977,883,203 outbreaks of cholesterol. The recently invaded and clamoring way of life is one of the rising reasons, alongside the prerequisite of genes. These disastrous propensities can provoke an unwanted way of life, if not worked upon all through. 

Ayurvedic herbs are an indispensable piece of the ayurvedic medication framework. Starting from antiquated occasions, we Indians are using these herbs to deal with myriad illnesses, advance mental lucidity, help immunity, maintain skin, hair, and so forth. A huge number of herbs have been used to treat illnesses where dynamic fixings are obtained from leaves, roots, blossoms, and bark.
 
 

Aloe vera has been used in the field of cosmetology, restorative benefits, and family prerequisites. Its clinical use is straightforwardly connected with its substance properties and system of activity. Aloe vera is used in different societies in Germany, Egypt, France, India, Japan, and so forth. Its earliest follows have been found in the folklores of sovereign Cleopatra and Nefertiti. 

Shilajit is one of the most effective herbs that furnish the best effects on your overall health and well-being. For a lot of years, Shilajit has been utilized in Ayurveda as it offers a wide range of positive health results. However, it includes an abundant amount of fulvic acid, which enhances your gut’s ability to absorb essential nutrients and minerals from food. 

Our Hair is very sensitive, so maintaining healthy hair isn't an easy task.  Despite heeding for vast products, we do not get the desired commodity.   Shampoos play a significant role as they can easily protect and damage your hair quality if you don't use the right one. Rinsing hair is like washing skin. Water eliminates the most noticeable dirt and waste, but might not terminate the smells or the oiliness. 

A good memory and a great concentration power are all you need to enhance the different aspects of your life. Starting from the cooking to working, to cleaning, and even the minimum day-to-day tasks require good memory and concentration powers. Lack of these can lead to several side effects in your everyday life. This influences your thought process as well as your approach to life. 

Moringa Oleifera, also known as the drumstick tree or horseradish tree, is a native of India which grows in the tropical and subtropical regions of the world. It is said to be rich in minerals, vitamins, and other compounds. It is anti-inflammatory, anti-diabetic, antibacterial, antioxidant, and anticancer.
 

The life of life essentially lies in how well your cognitive Dissonance is.
You have good days, you remember them.
You have bad days, you learn from them.
Having a decent memory and extraordinary concentration powers are cut out of the same cloth. They enhance various aspects of your life.