Visualize Meditations

Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.

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Episodes

3 days ago

The quality of your life is the quality of your relationships, none more sacred than the one you share with your partner. Join us for a visualization meditation, delving into what it means to cultivate a healthy, joyful, and fulfilling romantic relationship.

Monday May 06, 2024

In today’s meditation, we examine various facets of life: physical health, mental health, physical environment, career, finances, friendships, family, romance, personal growth, and fun. This approach is inspired by Tony Robbins' Wheel of Life. Together, we'll clarify your aspirations in each area and delve deeply into visualization meditation where you get to live the ultimate dream life.

Saturday May 04, 2024

We are finally launching to friends and family! WELCOME to this special episode of the podcast. Enjoy this special episode where I sit down with my buddy, Josh, to discuss friendship, social media, visualization, and more…. 
Some things we discussed:
Tony Robbins Gobal Youth Leadership Summit: https://www.thetonyrobbinsfoundation.org/programs/youth-leadership/tony-robbins-global-youth-leadership-summit/
Yes Theory: https://yestheory.com
Gallup strengths finder: https://www.gallup.com/cliftonstrengths/en/253715/34-cliftonstrengths-themes.aspx
In The Flo / Feminine Cycle: https://floliving.com/in-the-flo-book
Tony Robbins Wheel of Life: https://www.tonyrobbins.com/news/introducing-wheel-life/
We’re not really strangers: https://www.werenotreallystrangers.com
 
Let’s connect! Find us on IG:
@livingyourvision
@sashabazis
@joshjamesmg

Monday Apr 29, 2024

Starting a business creates fear and excitement. Throughout the entrepreneurial journey, we encounter lessons, forcing us to confront our own bulls**t and overcome limiting beliefs. But what does "success" truly mean? What does it mean to you personally? What does it mean for your business? Let’s embark on a guided meditation to envision what success looks like, serving as the guiding beacon on this entrepreneurial path.

Monday Apr 22, 2024

Community is EVERYTHING! We are shaped by those we surround ourselves with. As we create a community, it's essential to clarify who you aspire to be and who you aim to attract. What do these relationships look like? How do they feel? Through visualization meditation, we'll explore the dynamics of your community and the essence of those you wish to welcome into your life.

Monday Apr 15, 2024

Crossing the finish line, scoring the goal, hitting the shot—winning the game. In today's meditation, we'll engage in visualization exercises to simulate the effort and commitment required for victory, followed by the exhilarating celebration that ensues. Visualizing your athletic triumphs is the initial step toward success, so get ready, get set, and let's go!

Monday Apr 08, 2024

Feeling stagnant? Ready for the next step? It’s time to level the f**k up. Break through the barriers in your career and embrace what lies ahead. Whether it's a promotion, a raise, or a new job, the goal is forward momentum. Join me in this guided visualization meditation as we clarify your next career move. Let’s DO THIS!

Monday Apr 01, 2024

Your home is your sanctuary. As you open the door and step into your dream home, every aspect fills you with warmth, comfort, and gratitude. What does it truly look like? How does it genuinely feel? Let’s immerse ourselves in this sanctuary today through a guided visualization meditation, exploring every detail.

Monday Mar 25, 2024

Money, money, moneyyyyyyyy! Join us for a visualization meditation to picture your financial success. Get in touch with what it feels like to have more money than you could ever dream of. Visualize what it looks like to have your bank account full of abundant funds. Let’s get clear on what it looks and feels like to have the financial success you have always dreamed of. Join us on the first step towards turning this visualization into reality.

Monday Mar 18, 2024

We all know this story: you look at the week ahead and feel overwhelmed with the amount you have to do. Each day has 1,749,300 tasks for you to finish, and you don’t know how you will get through all of it, let alone enjoy it. It’s the worst! During today’s meditation, we will visualize managing your busy week like a BOSS! You will manage all of your tasks stress-free, with excitement, fun, and gratitude.

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VISUALIZE YOUR REALITY

Where you can find me

IG: @livingyourvision

TikTok: @livingyourvision

Twitter / X: @VisualizePod

Email inquiries: visualizemeditations@gmail.com

Visualize Meditations

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