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Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.
Episodes
2 days ago
2 days ago
This one might be...unpopular. But we're here for it, and we hope you will be, too! Erica, Sarah, and Taylor from Team THRIVE are behind the mic together to share their *unpopular* opinions, from Gilmore Girls to grammar, Beyonce to body positivity, barrel leg jeans to boxers-as-shorts (and every trend in between) - it's loaded with our hot takes and hotter defenses of the opinions we're taking to the grave...or at least, to the internet. ;)
MENTIONED IN THIS EPISODE
MAKING (+ KEEPING) GIRLFRIENDS AS A GROWN UP... - WITH TEAM THRIVE
PARENTING: GETTING IT RIGHT BY ANDY + SANDRA STANLEY
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LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA
INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS
30 THINGS YOU SHOULD KNOW ABOUT ME...
THE #1 WAY TO RELEASE STRESS FROM THE BODY - WITH DOMINIECE CLIFTON
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Wednesday May 01, 2024
Create a Life you Actually LOVE - with Stephanie May Wilson
Wednesday May 01, 2024
Wednesday May 01, 2024
"You get to decide." Really, you do! And whether that thought feels instantly empowering or overwhelming, Stephanie May Wilson is here to help. As an author, speaker, TEDxTalker, and popular podcaster with over 8 million downloads, Stephanie is no stranger to the "Everything Era" - the decade-ish where most of our wildly huge, defining, important milestone decisions are often made. Today on THRIVE, she brings her best tips on creating a life you love for YOU - not for your family, your friends, or what you think you "should" have done by now. Erica and Steph also break down discerning "God's plan" for your life and where your power lies along the way (spoiler alert: you have more say so than you think you do!). The conversation is candid and oh so real, with relatable ways to approach your decision making in a way that will make sense for you and have you moving forward in faith and confidence for what's to come. “Life is too short to wear shoes that don’t fit - whether your feet, your style, or your life - especially when there are seven hundred gazillion other options to choose from. It’s not selfish to want to find shoes that fit - in fact, it’s silly not to.”
CONNECT WITH STEPHANIE MAY WILSON
MORE EPISODES YOU'LL LOVELOVELOVE
"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH
FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS
HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI
30 THINGS YOU SHOULD KNOW ABOUT ME
CATCHING UP WITH THE GWYNNS - LIFE LATELY WITH TWO KIDS
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Wednesday Apr 10, 2024
30 Things You Should Know About Me...
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
She's thirty, flirty, and...THRIVING! Happy birthday to our leading lady behind the mic, Erica! To kickoff a new year, a new chapter, a new DECADE, we're keeping it fun and funky with 30 fun facts. There's some spicy takes and sweet stories inside, so grab a coffee (or champagne) and cheers with us to thirty.
MENTIONED IN THIS EPISODE
CATCHING UP WITH THE GWYNNS - LIFE LATELY WITH TWO KIDS
MY MOM IS ON THE PODCAST TODAY! HAPPY BIRTHDAY TO ME!
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Wednesday Mar 13, 2024
The Pursuit of Meaning - with Dr. Lauren Gilbert
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
Life, liberty, and the pursuit of...meaning? Believe it or not, people who pursue happiness are scientifically LESS happy (and more stressed and less healthy) than people who pursue something else entirely: meaning. But what does pursuing "meaning" actually MEAN? Dr. Lauren Gilbert breaks down the science today on THRIVE. We also talk about living "authentically" - and how showing up with your God-given gifts is just as important and authentic as showing up "relatably" with your shame rooms and junk drawers. Dr. Lauren loves looking at the intersections of science and faith, so today's conversation gives a good look at the both/and of living an authentic, meaningful life!
CONNECT WITH DR. LAUREN GILBERT
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"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH
WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES
GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT
FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS
SHOP THE THRIVING COLLECTION HERE
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Wednesday Feb 21, 2024
Yes, Jesus Cares about your Mental Health - with Laura Smith
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
We’re back with best-selling author, speaker, Bible teacher, and my friend Laura Smith, and we’re chatting all about her newest book: Holy Care for the Whole Self. It’s full of truth and encouragement connecting our mental AND spiritual health journeys, and it’s going to leave you feeling refreshed and breathing easier in your own earthly walk. But if you have not yet grabbed copy, we’ll wait - and give you some really solid advice and steadfast reminders in the meantime, especially great if you’ve ever found yourself struggling mentally and maybe shaming yourself spiritually. You are not broken. There’s nothing wrong with you. You don’t have to “pray away” your pain - it is okay, and right, to seek earthly AND heavenly help. Jesus CARES about your mental health - and Laura is here to break down the “both/and” of seeking healing.
CONNECT WITH LAURA SMITH
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"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH
HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES
WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES
FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS
OVERCOMING SHAME TO TURN YOUR PAIN INTO YOUR POWER - WITH CHRISTINE ERRICO
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Wednesday Feb 14, 2024
Catching up with the Gwynns - Life Lately with TWO KIDS
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
MENTIONED IN THE EPISODE
MORE EPISODES YOU'LL LOVELOVELOVE
"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH
THRIVING IN YOUR MOM ERA - WITH RACHAEL ELMORE
INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS
SHOP THE THRIVING COLLECTION HERE
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Text CUROWD to 5544 to join the email list!
Wednesday Feb 07, 2024
Thriving in Your Mom Era - with Rachael Elmore
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
The one where we break down PPD and PPA. If you’re a mama, this one’s for you. Licensed therapist, author and speaker Rachael Elmore pulls back the curtain on real mom life in such a beautiful, vulnerable way that’ll have you thinking “AH, so I’m not crazy…and I’m not alone.” In this episode, we talk all about mental health in motherhood, and we also break down phrases like “you only have 18 summers with your kids.” This conversation will feel like one big mom hug to YOU…and we know moms give the best hugs, right?
CONNECT WITH RACHAEL ELMORE
MORE EPISODES YOU'LL LOVELOVELOVE
"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH
FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS
HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI
MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP
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Text CUROWD to 5544 to join the email list!
Wednesday Jan 31, 2024
How to Live by Design, Not Default - with Julie Ciardi
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Today’s episode is for all the girlies who have ever felt trapped in a life lived on “default.” It’s an awesome conversation with my fabulous friend Julie, who on the outside, very much looks like she “does it all.” She’s got a 7-figure business, a top 1.5% globally ranked podcast, over 20 years of marketing and sales experience, had a brick and mortar boutique, and more…including a husband and 3 kids. But really, Julie’s life has been filled with very intentional choices and specific moves to let her live by her own design - and very much NOT by default. In this episode, she shares how she managed to rise the corporate ranks at IBM - all the way to VP of Marketing - while still saying “no” and coaching her son’s soccer team. She spills the secret to building your self-image and self-confidence to make bold moves in your own life, and she breaks down her formula for being a “Mom AND.” Whether you’re a corporate chica, an ambitious entrepreneur, and/or a fellow mama, this episode is not one to miss!
CONNECT WITH JULIE CIARDI
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GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT
WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES
INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS
SHOP THE THRIVING COLLECTION HERE
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Wednesday Jan 24, 2024
Feeling Stuck? The Good News is... - with Hope Reagan Harris
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
If you’re in a season where you just feel STUCK - we’ve got good news for you today. Your purpose doesn’t pause! Even when it feels like nothing is happening, God is working - and your story isn’t done. Author Hope Reagan Harris is on THRIVE today sharing her own story of finding and living her purpose through multiple career and family moves, even in those moments of thinking “What are you up to, God?” You’ll finish this episode feeling more confident discerning if it’s a God-shut door or a devil-laid obstacle, and less forgotten through the harder moments when you may feel stuck in the mud. If you just can’t figure out why the HECK you are where you are now…take a breath. There may be reason to your season, and Hope is here to help you figure it out (or at least, find peace in the process).
CONNECT WITH HOPE REAGAN HARRIS
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HOW TO ACTUALLY DESCRIBE WHAT YOU DO AS A MULTI-PASSIONATE PERSON - WITH DR. MICHELLE MAZUR
GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN
WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES
SHOP THE THRIVING COLLECTION HERE
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Wednesday Jan 17, 2024
Godly Time Management Tips to feel more “Balanced” - with Christy Wright
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
If life feels like one big circus act where you’re always the main juggling act - today’s episode will breathe new life into your soul. #1 national bestselling author, speaker, and business coach Christy Wright is here to completely shake up how you view BALANCE, and it will change your life in the best sense. In today’s episode, we’re talking godly time management tips, so that you can link arms with the Holy Spirit and feel true peace in whatever season you’re in, getting the right thing done at the right time. Christy beautifully and vulnerably pulls back the curtain on real life behind the Instagram highlight reel in a way that’ll have you saying “GOSH, me too!” She also shares practicals for figuring out your priorities and process with each changing season, as well as tips for feeling more PRESENT and comfortable when you get there.
CONNECT WITH CHRISTY WRIGHT
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IS WHAT YOU'RE DOING TODAY SUPPORTING THE LIFE YOU'RE CREATING - WITH DAVID GIBSON
BODY IMAGE + INTUITIVE EATING FROM A BIBLICAL PERSPECTIVE - WITH NYLA WIEBE
GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN
WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES
SHOP THE THRIVING COLLECTION HERE
FOLLOW ALONG