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Your mindset is the most important part of your existence. Don’t believe me? You will. With a healthy, adaptive, and expansive mindset you can achieve anything and learn to use every challenge in life as an opportunity to grow and thrive. I am here to teach you all the ways your mindset impacts your current experiences in life and ultimately your future. My content will teach you applicable tools and resources you can start applying today to improve your life!
Episodes
Tuesday Apr 23, 2024
Time Well Spent: Transforming Your Perspective on Time
Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
On this episode of The Mindset Maniac, host Leslie Crevar shares the importance of uncovering how you spend your time and why -- to improve your quality of happiness and ultimately your life!
Listen to discover:
- Your main thoughts about time >> and why they matter
- Why you spend time the way you do >> and why that matters
- How to love everything you do >> even the crummiest parts of your day.
ENJOY!
Join the next Journaling Lab here! CLICK HERE
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Wednesday Apr 17, 2024
Relationship episode: Are you dealing with a king or a fool?
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
On this episode of The Mindset Maniac, host Leslie Crevar reflects on the idea that there is a king and a fool in every man. (queen for women)
Listen to hear:
- The repercussions of wanting to change/fix our partner/spouse.
- One thing Leslie believes has been lost in relationships in today’s society
- How to have development/improvement conversations that don’t turn into arguments.
ENJOY!
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Tuesday Apr 09, 2024
Celebrating Your Greatness: The importance of loving on yourself
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
On this episode of The Mindset Maniac, host Leslie Crevar teaches on the power of self celebration and why you need to do it to change the way you think about yourself.
Listen to hear:
- Leslie revisit the last 5 years of her life and celebrate her big and small moments
- How this practice helps change your inner self talk AND improve your life decisions
- Enjoy the activity suggested for you!
ENJOY!
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Saturday Mar 30, 2024
The (free)Journaling Lab is OPEN
Saturday Mar 30, 2024
Saturday Mar 30, 2024
On this episode of The Mindset Maniac, host Leslie Crevar introduces the Journaling Lab!
A brand new experience for you to journal alongside Leslie and others!
Starting April 2024! (FREE)
Click here to sign up CLICK HERE
Guided journal mentioned in episode
ENJOY!
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Wednesday Mar 20, 2024
What to do when you can't fix or change a negative situation
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
On this episode of The Mindset Maniac, host Leslie Crevar talks about one of her biggest personal struggles to date and what she does to manage challenging situations that can’t be changed immediately (or perhaps ever)
Listen to hear:
- How to handle your challenges when you CAN’T immediately fix them
- The ONE question everyone must ask themselves
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Monday Mar 11, 2024
Breaking Free from Automatic Negative Thoughts
Monday Mar 11, 2024
Monday Mar 11, 2024
On this episode of The Mindset Maniac, host Leslie Crevar releases an episode she calls, ‘years in the making!'
Listen to learn:
- The only 5 categories that matter in your life
- Why default thoughts can keep us stuck in miserable lives
- How to learn the skill of thinking ‘on purpose’
- How to actually believe a new thought instead of creating affirmations that never stick
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Friday Mar 01, 2024
Friday Mar 01, 2024
On this episode of The Mindset Maniac, host Leslie Crevar ask listeners to explore the questions they ask themselves and the answers those questions lead to.
Listen to hear:
- why you can't solve your problems with questions like:
- why can't I lose weight?
- why am I still single?
- why is running a business so hard?
- when are my problems going to end?
- when you change the quality of your questions the quality of your answers and actions change.
- how to make sure you are asking yourself the RIGHT question FOR YOU.
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Friday Feb 16, 2024
The Power of Discomfort
Friday Feb 16, 2024
Friday Feb 16, 2024
On this episode of The Mindset Maniac, host Leslie Crevar talks about your tolerance for discomfort.
Listen to hear:
- Why it’s important to maintain a high level of tolerance for discomfort
- What happens when discomfort becomes intolerable
- 3 ways I intentionally create discomfort in my life
- 2 times in your life where you should build in discomfort
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
Friday Feb 09, 2024
Unconditional love (for yourself and others)
Friday Feb 09, 2024
Friday Feb 09, 2024
On this episode of The Mindset Maniac, host Leslie Crevar talks about unconditional love for yourself and others
Listen to hear:
- The importance of unconditional for ourselves and other
- Why we ‘keep’ love from yourself
- How to love others when we dont think they ‘deserve’ our love
- A bible verse that validates and inspires unconditional love for other
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Friday Feb 02, 2024
The danger of 'age shaming'
Friday Feb 02, 2024
Friday Feb 02, 2024
On this episode of The Mindset Maniac, host Leslie Crevar shares an episode for the parents or some day parents!
Listen to hear (and more):
- The message we send when we reject our age
- The importance of taking back parental respect and authority in this culture.
- Why we need to say ‘no’ more to our children
- The danger of kids looking to each other for modeling, advice and peer approval
Resources mentioned in the episode:
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook