Sick and Successful Podcast
Natalie Suppes host of the Sick and Successful Podcast is the founder of S and S Creative Inc. a digital and social media marketing agency. She also is a chronic illness warrior who was diagnosed with Crohn’s disease. She has a degree in Marketing and International Business and over 12 years of experience climbing the corporate ladder as a Sales professional. Natalie is married and has a beautiful daughter, and these major life changes helped pushed her toward following her ultimate dream of starting a business. Despite all the trials and tribulations that life has thrown at her, being in and out of the hospital she was determined to become successful no matter what. Now that she is a CEO of a successful business, she wants to help you get there too, no matter what life throws at you. She asks the tough questions & talks about things others shy away from. Being faced with adversity doesn’t mean you should give up; you can shoot for the stars & accomplish your wildest dreams. It is not only possible to be #sickandsuccessful, but it is possible FOR YOU! Dream big and tune in!
Episodes
5 days ago
5 days ago
In this inspiring Episode 172 of the Sick and Successful Podcast, we dive into Michal LeBaron's incredible journey from being bedridden with autoimmune and genetic disorders to healing herself through the power of functional nutrition. Despite facing skepticism from doctors and the failure of traditional treatments, Michal's relentless pursuit of answers led her to a breakthrough in her health.
Now, as the founder of Chronic Illness Solution, she's on a mission to help others heal permanently. Discover how regulating your parasympathetic nervous system and embracing the body's ability to heal itself can change your life.
Join us for an episode filled with hope, transformation, and actionable insights. Tune in to learn how you can start your journey toward healing today!
00:00:48 - Meet Michal LeBaron
00:04:20 - Her Business Story Begins with Her Chronic Illness Mystery
00:06:37 - Finding Solutions to Her Illness
00:13:28 - Finding the Answers Through Her Masters Degree
00:18:20 - How Does the Chronic Illness Solution Help People Get Better?
00:43:24 - How Parasympathetic Nervous System Regulation Works
00:49:52 - How to Start Permanently Healing with Chronic Illness Solution
00:51:31 - Conclusion
Thursday Apr 25, 2024
#171. Being Authentically CUNTY with Naomi Mendez-Pouget
Thursday Apr 25, 2024
Thursday Apr 25, 2024
In this episode, Natalie's excited to introduce Naomi Mendez-Pouget, the brilliant mind behind CUNTY Coaching.
We dive into Naomi's journey, exploring the darkest times in her business, such as getting burned out and dealing with mental health issues, and how she navigated through them. Naomi shares the inspiring story behind the name "CUNTY" Coaching and details the impactful work she does in empowering people, especially women and queer entrepreneurs, by identifying their true, authentic selves. She also talks about her personal life changes, including moving to Portugal and the positive impact of hiring a Virtual Assistant (from S&S Creative) has had on her business.
Don't miss this deep dive into resilience, mental health, and entrepreneurship.
00:00:47 - Introducing Naomi Mendez-Pouget
00:02:54 - Getting Out of the Darkest Times of Business
00:11:49 - The Story Behind CUNTY Coaching
00:15:55 - What Naomi Does at CUNTY Coaching
00:22:49 - Dealing with Mental Health Issues
00:33:43 - Things Naomi Does in Getting the Self-care She Needs
00:36:15 - Moving to Portugal
00:46:43 - How Having a VA Impacts Her Business
00:51:04 - Conclusion
Wednesday Apr 17, 2024
#170. Serial Author and Functional Nutritionist with Crohn’s Disease - Alexa Frederico
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
In this inspiring episode, we're joined by a very special guest. Alexa Frederico, a dedicated nutritionist and advocate for those with inflammatory bowel diseases.
Diagnosed with Crohn's disease at 12, Alexa shares her journey from teacher to nutritionist, focusing on gut health and using her experience to guide others on social media. She discusses the evolution of health information online, her books on managing IBD through diet, and her message that thriving with a chronic illness is possible with the right support and nutrition.
Don't miss this empowering conversation on the intersection of chronic illness, nutrition, and social media impact.
Stream this uplifting episode and discover how Alexa Frederico is changing lives, one healthy habit at a time.
00:00:47 - Introducing Alexa Frederico
00:03:06 - Being Diagnosed with Crohn’s, Teaching as a Dream to Being a Nutritionist
00:08:17 - Navigating Social Media Content Then VS Now
00:17:10 - Getting Diagnosed at an Early Age
00:27:39 - Featuring Alexa’s Books
00:31:20 - Working With Alexa
00:34:00 - Conclusion
Wednesday Apr 10, 2024
#169. Neurodivergent Business Owner with Amber Hawley
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
In this episode, Amber Hawley, a therapist turned therapy practice owner who eventually sold her practice and is still an extremely successful entrepreneur, shares her journey into entrepreneurship as a neurodivergent individual, highlighting how late diagnosed ADHD influenced her career path. Navigating her way from employee life to entrepreneurial life, Amber shares insights into her everyday life and how she supports other entrepreneurs who are, in her words, “Neuro Spicy”. She stresses the importance of seeking support and highlights resources for undiagnosed neurodivergent individuals.
Wednesday Apr 03, 2024
#168. Why Am I So Lucky From a Multiple Six-Figure Entrepreneur
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Throughout her lifetime, Natalie has been told she’s lucky. From getting free snacks to passing Her Hairstylist - Red Seal Exam without studying, to promotion after promotion and of course, the success she has seen in building her multiple 6 figure business.
Is she just Lucky, or is it something else?
In this episode, join Natalie in a laid-back, chilling chat about luck, manifestations, and hard work. How being “lucky” actually takes a lot of work, and how she has been able to achieve all she has up until now.
00:00:47 - Introduction
00:03:42 - Luck, Manifestation or Hard Work
00:07:23 - Receiving Love Through Accomplishments
00:10:49 - Pregnancy Updates
00:12:52 - Conclusion
Wednesday Mar 27, 2024
#167. Motherhood, Chronic Illness, and Entrepreneurship
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
A life-reflecting episode comes with a surprise announcement.
In this episode, Natalie will be tackling her ways of balancing not just one or two but three aspects of her life: Motherhood, Chronic Illness, and Entrepreneurship.
This episode will discuss how having a full-time business can align with being a mother of soon-to-be two kids, how knowing the answers to life questions and know your purpose can help you carve the life you envision, not guilt-tripping yourself into doing things differently as a mother, knowing the distinction of the hierarchical importance of things, and surround yourself with a great support system can help you have that balanced life.
00:00:50 - The Big Announcement (Intro)
00:01:50 - How Did You Balance Motherhood, Chronic Illness, and Entrepreneurship?
00:05:50 - Tip No. 1: Know the Answers and Find Your Purpose in Life
00:09:27 - Tip No. 2: Do Not Guilt Yourself For Doing Things Your Way
00:12:44 - Tip No. 3: Know Your Glass Ball and Rubber Ball
00:06:29 - Tip No. 4: Have a Good Support System
00:18:46 - Conclusion
Wednesday Mar 20, 2024
#166. Anyone Can Be an Entrepreneur with Jim Beach
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
In this episode, Natalie enjoys a chat with our guest, the successful entrepreneur of 29 years who started the company School for Startups Radio, a radio host and McGraw Hill author, Jim Beach— as we explore the challenges, setbacks, and triumphs of navigating life towards entrepreneurship.
From dealing with illnesses in different ways to understanding the financial reality of being sick, this podcast offers valuable insights for aspiring entrepreneurs with chronic illnesses.
Tune in for tips on writing, radio hosting, and publishing a book, because anyone can be an entrepreneur.
00:00:50 - Introduction
00:02:21 - Managing Illnesses While Navigating Life Towards Entrepreneurship
00:08:28 - The Journey Towards Writing and Radio Hosting
00:11:43 - Tips on Publishing a Book
00:15:00 - Dealing Illnesses In Different Ways
00:20:50 - Financial Reality of Being Sick
00:22:15 - Anyone Can Be an Entrepreneur
00:22:15 - What To Do When Facing Setbacks
00:22:15 - Conclusion
Wednesday Mar 13, 2024
#165. The Benefits of My Chronic Illness as an Entrepreneur
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
In the episode "The Benefits of my Chronic Illness as an Entrepreneur," we embark on an inspiring journey that celebrates the resilience and successes of entrepreneurs navigating their businesses while managing chronic illnesses. We give you top 5 pros and positives of being sick and successful, having a chronic illness while being an entrepreneur.
The episode illuminates the boundless potential for success and resilience of chronic illness entrepreneurs, exemplifying the power of determination, creativity, empathy, and advocacy in the entrepreneurial journey. These stories serve as an inspiration to embrace our own journeys with courage, compassion, and an unwavering drive to triumph against all odds.
Wednesday Mar 06, 2024
#164. Stepping Back to Leap Forward in Business and Life
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
In this episode, we delve into the concept of strategic retreats in entrepreneurship, specifically tailored for entrepreneurs managing chronic illness.
The episode explores the idea of taking a step back in business to ultimately propel forward, especially when overwhelmed. We discuss the impact of overwhelm on decision-making and productivity, while also highlighting the power of strategic retreats in creating space for clarity and innovation.
Through real-life experiences, success stories, and practical tips, we aim to empower entrepreneurs to embrace intentional steps back in their business journey. Additionally, we address common fears and guilt associated with this approach, offering strategies for overcoming emotional challenges.
Ultimately, the episode encourages entrepreneurs to prioritize self-care and strategic planning, fostering resilience and sustainable growth.
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
Join us for an inspiring talk with Kierra Jones, a girl boss in sales messaging strategy who left corporate life to pursue her dreams in entrepreneurship and business in this week’s episode.Let’s learn how she manages to get to her dream life and how being a sister of someone with a hereditary disease impacts her life.
Get ready to know the importance of realignment and pursuing one’s dreams in this eye-opening exclusive!
Never stop dreaming!
Natalie Suppes Founder of S and S Creative Media is a Crohn’s warrior. She had her degree in Marketing and International Business with over 12 years of experience climbing the corporate ladder as a Sales professional. She is married and has a beautiful daughter, these life changes pushed her towards following her ultimate dreams of starting her own business. Despite all the trials and tribulations that life has thrown at her, she was determined to become successful no matter what. Now that she is a CEO of a successful business she wants to help you get there too. She asks the tough questions, & talks about things others shy away from. Being faced with adversity doesn’t mean you should give up, you can shoot for the stars & accomplish your wildest dreams. It is not only possible to be #sickandsuccessful but it is possible FOR YOU! Dream big and tune in!