Radical Remission Project ”Stories That Heal” Podcast

When Erin was 28 years old, she was diagnosed with Lupus and Sjogren’s. She took this as an opportunity to discover her body, mind, and soul, which has been enlivening. Navigating life, loss, and motherhood, Erin understands how pushing her body to do what she wants isn't always what it needs. She believe that at any age, or stage of life, we can empower ourselves to live the life that is right for us.
Erin is a Registered Nurse, Yoga Teacher (specializing in Restorative Yoga), Trained Grief Support Group Facilitator, and Certified Radical Remission Health Coach, in addition to being a Wife and Mother of 4.
Learn more about Erin at CaliCountryYoga.com
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To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.
To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-epidsode Docuseries visit Hay House Online Learning.
Click Here, to learn more about health coaching with Liz or Karla.  
Follow us on Social Media: Facebook , Instagram, YouTube.
 

When facing a diagnosis change is needed and having the right mindset can make it easier. A positive mindset is very helpful in overcoming the negative thoughts. You can change the story!
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If you need help in this area or any of the healing factors please visit www.radicalremission.com/aboutus to connect with Liz or Karla for a free Discovery Session. 
To learn more about Liz and Karla's private practice, Health Navigators, A Virtual Cancer Wellness Community, visit www.HealthNavs.com.
Follow the Health Navigators on Social Media: Facebook, Instagram, YouTube 
Follow Radical Remission on Social Media: Facebook , Instagram, YouTube   

John Henry is a leukemia thriver and co-author of the book, Empower Trip. He has been in remission for over 3 and half years. His diagnosis of cancer began a journey of learning and an understanding that cancer does not define you. After discovering the Radical Remission Project and the 10 healing factors, John not only implemented them into his life, but was inspired to help others. He became a Certified Radical Remission Instructor and Coach IN 2019. Now, he is a retired educator for over 30 years, a co-author of Empower Trip - A Teens Guide to Finder their Inner Star Power, and an K-12 education consultant.
Click here to connect with John on Facebook, or email him directly at henryjohn37@gmail.com.
John's book, Empower Trip, addresses emotional health for middle and high school students. 

It's time to put a stop to feeling overwhelmed, unseen, and compromising your self care. Setting healthy boundaries can have many benefits, one of which is helping you make decisions based on what is best for you, not just the people around you.
Helpful Resources:
Setting Boundaries Will Set You Free by Nancy Levin
Leader's Edge 
PositivePsychology.com 

At the age of 30, Vanessa had surgery to remove cancer from her small intestine. She had a deep sense that this was a wake-up call and there was something to learn. Soon she came across Qigong, and started learning and practicing this ancient Chinese moving meditation. She began to feel the Qi (life force/energy) moving through her body and experienced a deep sense of calm, which helped her handle her diagnosis with more ease. Vanessa believes this practice works on the whole of her life to improve the health of her body, mind and Qi. She now teaches Qigong and continues to practice every day. Vanessa has now been free of cancer for 20 years.
To connect with Vanessa for qigong visit https://www.qigongchristchurch.org/
Find Vanessa on Facebook 
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To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.
To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-epidsode Docuseries visit Hay House Online Learning.
Click here, to learn more about health coaching with Liz or Karla.  
Follow us on Social Media: Facebook , Instagram, YouTube

Dr. Mutti is a registered naturopathic doctor and a board-certified naturopathic oncologist. Her primary interest and strength is in providing compassionate care through close patient-physician relationships in a collaborative environment. As a Fellow of the American Board of Naturopathic Oncology, Dr. Mutti applies the art and science of naturopathic medicine to the field of cancer care and treatment, providing alternative and complementary medicine to patients living with cancer. Her goal is to help patients understand health issues they may be experiencing and the treatment options available both conventionally and alternatively. She works with her patients and other health care professionals to develop plans for improved health and optimal wellness based on the body’s inherent ability to heal itself.
Dr. Mutti is a member of the American Association of Naturopathic Physicians, the Colorado Association of Naturopathic Doctors, and the Oncology Association of Naturopathic Physicians.
Learn more about Dr. Mutti at Halsa Naturopathic,  Instagram or Facebook 
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To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.
To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-episode docuseries, visit Hay House Online Learning.
Learn more about Radical Remission Health Coaching with Liz or Karla HERE.
Follow us on Social Media: Facebook , Instagram, YouTube

Do you know your Strong Reason for Living? If you struggle to work this out think about your gifts. The things that come easy to you, but not to others, are your gifts. Don't downplay your gifts and strengths. Honor and embrace your gifts and use them everyday to help you find meaning and purpose.
Resources:
Books by Richard J. Leider, The Power of Purpose: Find Meaning, Live Longer, Better, Life Reimagined: Discovering Your New Life Possibilities
StrengthsFinder 2.0 or Clifton Strengths from Gallup
VIA Strengths Test by VIA Institute of Character
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If you need help with this factor or any of the others please visit www.HealthNavs.com for a free Discovery Session or to check out our upcoming events. 
To learn more about Liz and Karla's private practice, Health Navigators, A Virtual Cancer Wellness Community, visit www.HealthNavs.com
Follow the Health Navigators on Social Media: Facebook, Instagram, YouTube 
Follow Radical Remission on Social Media: Facebook , Instagram, YouTube   

Nick Pifani was diagnosed with stage 3 pancreatic cancer on March 7th 2017, the day that everything changed. For him, receiving that cancer diagnosis was life altering. Following his intuition, Nick adopted lifestyle changes focusing on exercise and significant diet changes, all the while feeling fully supported by his friends and family. He went from a stage 3 inoperable diagnosis to operable within 6 months. Nick had successful whipple surgery and remains in remission, 7 years later. Today, Nick is a pancreatic cancer advocate for life, speaking up for himself, his family, and for all those affected that need help.
To read more about Nick's journey visit his blog HERE.  
Learn more about The Pancreatic Cancer Action Network (PanCan), by visiting PanCan.org.
To donate to support Nick in his next PanCan race, visit PurpleStride. 

Are you experiencing grief from your diagnosis? Do your loved ones feel supportive or do they avoid the tough emotional conversations? Tune-in as Liz shares how grief is an emotion that can come with a diagnosis and how to keep your social support system strong enough to help you through it.
The radical remission research shows us that feeling and releasing difficult emotions is important to our health. Some ways to work through big emotions like grief include journaling, talking with a trusted friend, meditation, sitting in quiet reflection, and if needed seek out a therapist - find your best way to allow the emotions to be felt, acknowledged, and then processed so they can leave your body. Click here to get your copy of The Grief Experience book.
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If you need help with this factor or any of the others please visit www.HealthNavs.com for a free Discovery Session or to check out our upcoming events. 
To learn more about Liz and Karla's private practice, Health Navigators, A Virtual Cancer Wellness Community, visit www.HealthNavs.com
Follow the Health Navigators on Social Media: Facebook, Instagram, YouTube
Follow Radical Remission on Social Media: Facebook , Instagram, YouTube   

In 2014, Liz lost her sister to an aggressive breast cancer and since then, several family members have also been diagnosed with breast cancer. With a strong family history, Liz has become a dedicated Health Seeker, navigating her path in hopes of finding a different outcome. Learning about the book Radical Remission, Liz found that she naturally adopted the healing factors into her life while grieving the loss her sister. Today, Liz is one of the Co-directors of the Radical Remission Project and Co-host of this podcast. She believes that the lifestyle changes in Radical Remission and Radical Hope have played a large role in her health and healing and is passionate to share this roadmap with others on a healing journey.
Connect with Liz in her private practice, the Health Navigators @ www.healthnavs.com  
Social Media:
Instagram @healthnavigators
Facebook @healthnavigators 
YouTube @healthnavigatorsofficial