Self improvement, Mental Health &Wellness

I talk about how to re-wire your brain & think differently in order to change bad habits, negative emotional states, as well as poor results in any area of life after having overcome 6 yrs of depression, addiction, and Bipolar disorder which affected all realms of my life. If you want to see the word mindset hashagged , go to social media. If you want to learn how to actually change your mindset in the areas of career, self acceptance, negative thoughts/habits, tune in here :) If you want to to simply manage your emotions, see a therapist. if you want to learn to CHANGE your mental state from someone who literally undid all the negative thoughts which were holding her back for SIX YEARS, tune in here :)