Mike and Kristen
Kristen quits her 6-figure government job to become a full time artist, Mike offers her tricks and tips from his 15 year career as a musician. The husband and wife duo discuss following dreams, living the life of a ”creative”, and all the ridiculous stories along the way. They share chapters from their travel/relationship book ”You and Me” and interview guests about their path to following their own dream. Hilarious, philosophical, and heart warming all at the same time.
Episodes
5 days ago
5 days ago
With its catchy, sing-along chorus, Hockey Fights celebrates the energy of a bringing people together. Lead singer Mike Ryan poured his heart into the song, managing quick turnarounds and making sure the hockey anthem was ready for the play-offs! He also shares stories of idolizing the Inverness Maroons hockey team, how the song turned from folk to fun and how he has his own story of falling in love at a Halifax Mooseheads game over a flask of fireball.
The accompanying music video, created in just three hours, features a real musician’s league hockey game, young actors who met 5 minutes before their love scene and lots of enthusiastic extras! Directed by Matt Corkum, the video is truly Canadian, complete with ketchup chips and jean jackets. "Hockey Fights" earned its place on the band's upcoming album set for release on June 21.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
The Town Heroes IG: https://www.instagram.com/thetownheroes/
Link to Hockey Fights:
https://push.fm/fl/hockeyfights
Hockey Fights Music Video:
https://youtu.be/hbAXNoBW-RI
Wednesday May 08, 2024
Wednesday May 08, 2024
Donna Leon is a multi-talented journalist, filmmaker, mentor, radio host, and cook, whose remarkable career spans over several decades. With nearly 700 television episodes to her credit, Donna has earned numerous awards for her outstanding work. Born and raised in Cape Breton, she has showcased the beauty and culture of the Maritimes through her television programs, including "The Colours of Celtic" and "And They Danced." Donna's contributions to Canadian media have been recognized with seven Gemini nominations, two ACTRA awards, and several Alliance for Children’s Media Awards of Excellence. As President and Executive Producer of Genuine Pictures Inc. and Westmount Road Inc., Donna continues to create captivating content while mentoring aspiring filmmakers. Her return to Nova Scotia in 2017 has allowed her to pursue projects that bring her joy. She shares stories of her gorilla encounter, her kids, showcasing her skills as an all-star pickleball player, and indulging her passion for sourdough!
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
Donna’s latest doc: Mi Nombre Es Alex - Official Trailer | Fibe TV1
MI NOMBRE ES ALEX has been nominated in the Main Category for Best
Documentary: Social/Political and as one of the finalists in the Mental Health category, which honours programs in any genre that promote the understanding of, and/or depict the realities of those living with mental health issues.
Wednesday May 01, 2024
Wednesday May 01, 2024
Mike and Kristen are eagerly on their way to the East Coast Music Awards on Prince Edward Island, where they've been nominated for Media Person of the Year. In their latest podcast episode, the couple offers heartfelt shout-outs to everyone who supported their fundraiser, and share updates on exciting events like: The Town Heroes Secret Show on June 22, curated by Curiosity Club, and the grand opening of Togetherland Art Gallery. They're thrilled to announce that they'll be hosting a live Q&A at Christina Martin's album premiere for "Storm" this fall and express their gratitude to all their listeners. This episode is a big thank-you and a celebration of all the exciting creative projects they have in the works!
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
Togetherland’s IG: https://www.instagram.com/togetherland_artgallery/
The Town Heroes Secret Show TIX: https://bit.ly/4b2TUXF
Go Fund Me for Christine Tizzard: https://gofund.me/25d0b522
Episode Sponsored by Ryan O’Malley at All State Insurance - romalley@allstate.ca or phone: 1-902-210-1293 — https://g.co/kgs/XbKHH9s
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Having conquered both the Appalachian Trail and the Pacific Crest Trail, Whistler's journey is one of triumph over adversity and the unwavering support of those around him. He regales listeners with tales of meticulous preparation, the invaluable assistance of his devoted wife, his loyal hiking companion "Scooby," and the kindness of trail angels encountered along the way. Surviving a harrowing 67-foot fall in the mountains on his 60th birthday, Whistler's story is one of resilience and the profound depths of the human spirit. Through his experiences, he offers insights into the emotional and spiritual dimensions of the trail, alongside his enthusiasm for the culinary delights (Nutella anyone?!) enjoyed during his epic hikes. Join us for an inspiring episode as we delve into the extraordinary adventures of this American-Canadian icon.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
M & K Fundraiser: https://mikeandkristen.ca/fundraiser
Tickets to The Town Heroes "Secret Show" - https://bit.ly/4b2TUXF
Buy Bill’s Book: https://www.amazon.ca/Whistlers-Way-Thru-Hikers-Adventure-Pacific/dp/1952019028
Episode Sponsored by Ryan O’Malley at All State Insurance - romalley@allstate.ca or phone: 1-902-210-1293 — https://g.co/kgs/XbKHH9s
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
With his unique approach to live performance, Rankin MacInnis orchestrates a musical journey that spans 11-weeks over the winter months, bringing together a diverse ensemble of up to a dozen musicians. His commitment to fostering community spirit and highlighting local talent has earned him the prestigious title of Entertainer of the Year at the 2023 Music Nova Scotia Awards. In our conversation, Rankin shares insights into the profound influence of Cape Breton's musical heritage on his career, his secrets for staying energized during demanding performances, and some of the most memorable moments from his illustrious career, including encounters with icons like Dolly Parton and sharing the stage with The White Stripes. Tune in for an unforgettable glimpse into the life and music of this Cape Breton born legend.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
M & K Fundraiser: https://mikeandkristen.ca/fundraiser
Rankin’s site: https://www.rankinmacinnis.com/
Rankin’s Instagram: https://www.instagram.com/rankinmacinnis/
Episode Sponsored by Ryan O’Malley at All State Insurance - romalley@allstate.ca or phone: 1-902-210-1293 — https://g.co/kgs/XbKHH9s
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Danni Mega has been kidnapped in Romania, starred on UK reality television, had her heart broken by a rock star and struggled with drug and alcohol addiction for most of her adult life. After reaching her rock-bottom, she completely turned her life around and is on a mission to self-improvement and supporting others on their journey to sobriety. A candid interview with a woman who has completely changed her life in a single year. There are tears, takeaways and truth bombs in this episode.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
M & K Fundraiser: https://mikeandkristen.ca/fundraiser
Danni’s Instagram: https://www.instagram.com/dannimega/
Museum of Addiction & Recovery: https://www.recoverymuseum.co.uk/about
Episode Sponsored by Ryan O’Malley at All State Insurance - romalley@allstate.ca or phone: 1-902-210-1293 — https://g.co/kgs/XbKHH9s
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Rooted in the concept of living a virtuous life, Stoicism was born from ancient Greek ideologies of being a good person. Stoicism teaches us self-reflection, how to manage emotional reactions to things we cannot control, practicing discipline and living harmoniously with nature. Brandon embodies these qualities and maintains a sense of the Stoic practice through developing daily routines and habits. A fascinating chat that explores spirituality, logic and how Nova Scotians might have a head start in this was of thinking.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
M & K Fundraiser: https://mikeandkristen.ca/fundraiser
Brandon’s podcast, “The Strong Stoic”: https://podcasts.apple.com/ca/podcast/the-strong-stoic-podcast/id1537596440
Brandon’s Instagram: https://www.instagram.com/thestrongstoic/
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Amanda Ring has known since she was a child that she was attuned to the energy around her. Her craft and language around her work has only strengthened with time, and now she’s imparting her knowledge upon others. Her beautiful presence is palpable in this chat where we explore themes of transformation, self-discovery and childhood memories. Amanda offers a balanced perspective of “traditional” methods (she’s a former Occupational Therapist) with the “Wu”. You’re going to learn so much from her work and wisdom. AND, she now has her own podcast called, “Flight of the Feminine” that you’ll want to add to your rotation.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
M & K Fundraiser: https://mikeandkristen.ca/fundraiser
Amanda’s website: https://www.amanda-ring.com/
Amanda’s Instagram: https://www.instagram.com/amanda_ring_wellness/
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
We’re back from a week-long adventure in Austin, Texas where we experienced our first South by Southwest (SXSW) festival! We dig into the conference itself – how it started/how it functions, and exchange takeaways in real time. Listen to our debrief of session learnings, who we met, what we ate, how it’s shaped our future strategies, how it was funded, you name it! This was a beautiful, impactful experience for us that we hope we can share with all of you in a meaningful way. We also walked nearly 200000 steps while we were away and are still recovering!
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
M & K Fundraiser: https://mikeandkristen.ca/fundraiser
SXSW YouTube channel: https://www.youtube.com/results?search_query=sxsw+channel
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
Our dear friend, the legendary Nancy Regan has taken over the mic to host this week’s episode of Mike and Kristen! She takes us down memory lane asking how we met, what we love about each other, and how we’ve managed to maintain both collaboration and connection after 13 years of being a couple. We reveal one of our closest secrets – Mexican Superbowl – as one of our key ingredients to longevity. A behind the curtain glimpse at our lives, with the brilliance of Nancy’s guidance. Let’s GO for year three everyone!
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
M & K Fundraiser: https://mikeandkristen.ca/fundraiser
Nancy’s Website: https://www.nancyregan.ca
Nancy’s Instagram: https://www.instagram.com/novascotianancy/
Mike and Kristen
Kristen quits her 6-figure government job to become a full time artist, Mike offers her tricks and tips from his 12 year career as a musician. The husband and wife duo discuss following dreams, living the life of a ”creative”, and all the ridiculous stories along the way. They share chapters from their travel/relationship book ”You and Me” and interview guests about their path to following their own dream. Hilarious, philosophical, and heart warming all at the same time. All music is Mike’s original songs.