The Middle Aged Man Podcast
Welcome to “The Middle-Aged Man Podcast” with your host, Marc Ford – where life begins again at 40 and grey hairs are just strands of wisdom trying to escape! Picture this: Marc, your friendly neighbourhood fully-fledged, card-carrying middle-aged maestro, navigating the minefield of midlife. Join him and an eclectic crew of guests from every corner of the globe as they spill the tea (or should we say coffee – middle-aged men’s fuel of choice) on the real, the raw, and the ridiculously relatable. We will dive into the riveting world of middle-aged men’s mental gymnastics, (because who said the midlife crisis can’t have its own theme music? Spoiler alert: it’s probably classic rock!), and if you want some career advice that doesn’t involve vague motivational quotes or LinkedIn clichés? Marc’s got your back. It’s not a midlife crisis; it’s a midlife career refresh! We will talk fitness at 40 and beyond – or as Marc likes to call it, “How to turn the dad bod into a rad bod.” and Style. Oh, we’re talking about that too! Marc’s guests will give you fashion tips that are so sharp; they might cut through the stereotypes about dad jeans and questionable Hawaiian shirts. We’ll even talk about society and culture, so get ready for discussions that are as diverse as Marc’s collection of ’80s vinyl records. We’re talking about everything from tech trends to the best way to disguise a receding hairline. So, buckle up, because midlife just got a whole lot more interesting. Join Marc Ford and his global gang of middle-aged mavericks as they navigate the maze of adulthood with humour, heart, and the occasional dad joke. Welcome to the cool kids’ table, where the only requirement is a few extra candles on your birthday cake.
Episodes
Episodes
Monday Mar 25, 2024
15 Books That Will Change Your (mid)Life - The Middle-Aged Man Podcast #15
Monday Mar 25, 2024
Monday Mar 25, 2024
New Podcast Episode/ Blog - “15 Books That Will Change Your (Mid)Life”. In this podcast we dive deep into a curated collection of transformative books for the introspective soul navigating the complexities of midlife. Whether you're looking to redefine success, find deeper meaning, or simply make the second act of your life the best it can be, this podcast episode is your guide through the ideas that promise to reshape your perspective.
I unpack the essence and key takeaways from each different book, exploring how its insights apply to the challenges and opportunities of midlife. From the tiny, impactful shifts advocated in "Atomic Habits" to the profound existential questions posed by "The Denial of Death," our journey is as diverse as it is deep. I tackle how to redefine work and pleasure in "The Four-Hour Work Week," navigate the modern landscape of stress and addiction with "The Upside of Stress" and "Dopamine Nation," and discover the resilience and purpose hidden in life's struggles through "Man's Search for Meaning."
"15 Books That Will Change Your (Mid)Life" is more than a blog and podcast; it's an episode for those who believe that it's never too late to transform your life. Whether you're looking to revolutionise your habits, your work, your relationships, or your understanding of the world, these 15 books offer a blueprint for a more fulfilled and meaningful life. Join me, and let's turn the page together on a new chapter of discovery and growth.
Visit the blog with links to all the books covered, HERE
Friday Mar 15, 2024
Friday Mar 15, 2024
For this episode, we delve into the heartening realm of middle age, inspired by Marc Ford's insightful article, "20 Reasons to be Cheerful When You’re a Middle-aged Man." for the Middle-Aged Man Website. We explore the unexpected joys and silver linings of reaching this stage in life, from embracing a newfound sense of freedom and wisdom to finding humour in the little things. Join us as we discuss how middle age can indeed be a time of contentment and cheer, against all odds. For a deeper dive into my reasons, visit HERE!
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Welcome to the Middle-Aged Man Podcast, where we explore the profound and the hilarious sides of the Mid-Life journey. Join us as we sit down with extraordinary individuals, each with a unique story to share. From the triumphs of resilience to the comedic twists in life's script, our guests bring authenticity and laughter to the forefront. In this episode, meet Emily Bee, a former Correctional Officer, standing at 5'4" and 115 pounds, in a jail with the worst of men, who traded her uniform for a platform to discuss mental health with candour and wit.
Having faced personal battles, including PTSD, Emily's journey is a beacon of strength and humour. Discover the power of storytelling as we navigate through the complexities of life, one heartfelt conversation at a time. Welcome to the Middle-Aged Man Podcast, where vulnerability meets laughter, wanting to be better and connection is the ultimate destination.
Follow Emily here -
TikTok: Click Here
Instagram: Click Here
Follow Marc here:
Instagram: Click Here
www.middleagedmanpodcast.online COMING SOON!
Wednesday Nov 01, 2023
Matthew Perry: Addiction, Lies and Legacy - The Middle-Aged Man Podcast #12
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Listen to the latest episode of The Middle-Aged Man Podcast! 🚶♂️ We're unpacking the real talk about strength, vulnerability, and the legacy of Matthew Perry. From the laughter of Chandler Bing to the raw honesty of his battle with addiction, this episode dives deep into why middle-aged men should embrace their struggles, not shy away and look out for each other.
Join us to challenge stereotypes and celebrate the courage it takes to confront our vulnerabilities. It's a reminder that true strength lies in authenticity. 🌟 Listen now and let's redefine what it means to be a resilient middle-aged man. 🎧
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
Welcome to the middle-aged man podcast!
The only over 40 men’s podcast that tackles Business, Lifestyle, Growth, Relationships, Health, and all the stuff to help us become the better modern middle-aged men we were meant to be, as well as the essential questions such as “C’mon really…what’s the difference between men’s razors and lady razors?”
On today's show, we talk about the phase of life where we've mastered the art of dad jokes but we might be feeling a bit stuck in the grayscale of routine.
So now is the time to trade monotony for a burst of colour and rediscover the vibrancy that made us and life truly extraordinary.
I'm not a wizard, but as your friendly middle-aged companion, I'm here to give you the guide you on this particular journey.
Wednesday Sep 20, 2023
Revelations of a Hollywood Trainer with John Petrelli - The Middle Aged Man Podcast
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Welcome to the middle-aged man podcast!
The only over 40’s men’s podcast tackles Business, Lifestyle, Growth, Relationships, Health, and Becoming Better Men and questions as important as “When it comes to toilet paper, do you set the flap over or under?”
On today's show we have a special guest…. John Petrelli has been a professional fitness coach for over 30 years, having worked alongside some of the biggest names in the entertainment industry, from Grammy-Award-winning recording artists to A-list Hollywood actors. Not bad when you consider at eighteen John seemed bound for Jail or the morgue.
In 2021, John's life took an unexpected turn when he became paralyzed with Guillain-Barré Syndrome (GBS), a rare autoimmune disease that landed him in the ICU.
With a heavily dependent lifestyle on physical health and well-being, John needed to rely on his mental strength to overcome this disease. Through this experience, the book "Confessions of a Hollywood Trainer" was born. An instant Amazon #1 New release.
John has dedicated his new lease on life to helping others find their inner strength to overcome the obstacles they are facing.
So gentlemen, please allow me to introduce fellow middle-aged chap and a half, John Petrelli…
Wednesday Sep 13, 2023
Tantric Yourself Happy - Tantric Sex for Middle Aged Men - The Middle Aged Man Podcast
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
On today's Middle Aged Man Podcast, we have a guest, gentlemen…and she’s been a long time coming…hopefully just like you.
Yes, I’m going to get the gags out the way now, we might be middle-aged, but dam it’s good to be childish sometimes…it’s taken me weeks to get our guest on the show…she kept me waiting for ages…and it was great!
And if you don’t want to know about the fantastic benefits of tantric to your life and your sex life, well my friend you can come later…
Today’s guest is here to tell us, middle-aged fellas, that Tantra is not just about shagging, hands-on sexual servicing, a dating hook-up, a swinging lifestyle, a place for f**k buddies or a religion; but she is here to show us how empowering and freeing it is, a journey to self-love and actualisation in relationships and business and an orgasmic way to manifest wealth….
…she's worked with the people from Playboy, Amber Rose’s Slutwalk…yes that’s an actual thing and The Strategist…a registered nurse, trauma-informed master coach and a certified Tantra healer…all the way from the other side of the Atlantic…and all I can say is…she’s been worth waiting for…I give you Dominique D’Vita…..
Thursday Aug 31, 2023
8 Habits That Are Ruining Your Life - The Middle-Aged Man Podcast #8
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Welcome to The Middle-Aged Man Podcast; the only over 40's men's podcast that knows "10 Minutes of affirmations a day won't make you a millionaire" and "having diet coke will not get rid of that 3stone extra you're carrying around".
In this episode, Marc looks at the 8 possible habits that are wrecking your life and holding you back from success and happiness.
Now, before you click off this podcast because you think I might be full of it, and this is just another clichéd, self-centred, sanctimonious sermon, I’m here to tell you my friend, I’ve been in the shitter. And his life still isn’t perfect, but he's made much progress.
So hang tight, relax and give him just a few minutes of your time.
Links:
Instagram: @middleagedmanpodcast