Episodes
Wednesday Mar 11, 2020
Wednesday Mar 11, 2020
The Hit with Power podcast provides simple self defense and awareness information for women and girls.
The seventh episode of the Hit with Power podcast gives you tips on how you can practice your self defense skills every single day.
Tuesday Mar 03, 2020
Tuesday Mar 03, 2020
The Hit with Power podcast provides simple self defense and awareness information for women and girls.
The sixth episode of the Hit with Power podcast addresses effective ways to strike an attacker if and when physical force is needed.
Monday Feb 24, 2020
Monday Feb 24, 2020
The fifth episode of the Hit with Power podcast addresses the targets on the body we can strike to most effectively defend ourselves against a predator.
Tuesday Feb 18, 2020
Tuesday Feb 18, 2020
The Hit with Power podcast provides simple self defense and awareness information for women and girls.
The fourth episode of the Hit with Power podcast covers 5 ways to use your voice to avoid an attack situation.
Sunday Feb 09, 2020
Sunday Feb 09, 2020
5 ways posture can be used to help avoid being the victim of an attack situation.
Monday Feb 03, 2020
Monday Feb 03, 2020
5 ways awareness can be used to help avoid being the victim of an attack situation. https://hitwithpower.com
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
The first episode of the Hit with Power podcast reviews 5 ways in which women can avoid being the victim of an attack situation.
https://hitwithpower.com