Episodes
Tuesday Mar 12, 2019
Tuesday Mar 12, 2019
Join JB as he discusses the every day effects of being fat
Fatdad podcast available on Itunes and Podbean and Stitcher
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Tuesday Mar 05, 2019
Tuesday Mar 05, 2019
Show notes
JB lists his 5 weightloss milestones
Fatdad podcast available on Itunes and Podbean and Stitcher
www.fatdadblog.co.ukTwitter @fatdadpodPinterest fatdadpodInstagram fatdadpodFacebook The Fat Dad PodcastYoutube Fat Dad Vlogs email fatdadblog@outlook.com
#weightlossjourney #fatdadpod #makethatchange
Monday Feb 25, 2019
Monday Feb 25, 2019
Show notes
JB reviews 2 weeks on keto and his future plans
www.fatdadblog.co.uk
#weightlossjourney #fatdadpod #makethatchange
OBESE to BEAST
Monday Feb 18, 2019
Monday Feb 18, 2019
Show notes
Fatdad podcast available on Itunes and Podbean and Stitcher
www.fatdadblog.co.uk#weightlossjourney #fatdadpod #makethatchange
JB talks Tabata, Kung fu master Will and 5 healthiest takeaway options
Monday Feb 11, 2019
Monday Feb 11, 2019
Join JB as he weighs in after completing the gruelling stone in a week diet
www.fatdadblog.co.uk
Sunday Feb 03, 2019
Sunday Feb 03, 2019
Show notes -EPISODE 3 the Weigh In
Join JB as he weighs in prior to taking on the stone in a week diet
www.fatdadblog.co.uk
Monday Jan 28, 2019
Monday Jan 28, 2019
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@fatdadpod Twitter
Email Fatdadblog@outlook.com
Water bottle https://amzn.to/2HA0nAB
Correct portion plates https://amzn.to/2WoOtN1
Tuesday Jan 22, 2019
Tuesday Jan 22, 2019
FAT DAD PODCAST
www.fatdadblog.co.uk
Finally our 1st episode is recorded.
JB begins his weightloss journey with his wife and 2 kids