Epicurean Awakening - Food | Recipes | Discovery | Allergies | Creativity

Meet Rebekah Kee Maya, the founder of Epicurean Awakening™, as she brings you an Epicurean Awakening™. Life Coach, Pastry Chef, Whole Foods Culinary Artist, Recipe Developer & Published Author/Writer. She Awakens you to a new world of food alignment, food frequencies, food freedom and food fun. Waking up the pleasures of eating foods that are in harmony with both the environment and your body. Foods that sustain and elevate eating as an artistic endeavor, tasting as good as it looks. From savory to sweet, Rebekah delivers a whole new world of satisfaction without the guilt. To order her Epicurean Awakening™-The Cookbook, visit www.epicureanawakening.com. Disclaimer: The content and material presented is for educational and informational purposes only. The content should not be used for diagnosis or treatment of any condition or disease. Any case histories presented are provided for illustrative purposes only. No express or implied guarantee of results is made. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult with that provider prior to changing or modifying any medication treatment program.

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Episodes

Sunday Dec 11, 2022

Did you know that the atmospheric seasons are markers and containers for our lives? Each season not only brings transition, they also bring many food-focused holidays.  Seasonal influences and the change of weather patterns impact our moods, energy and vitality.
 
 

Sunday Dec 11, 2022

Are you ready to discover tips for making sure your mindset drives your commitment to your health and the food you eat. If your brain was receiving the nutrition first from what you eat, would you continue making the same food choices you are making now? What is your commitment to your well being? Are you putting your well being first?
 

Sunday Dec 11, 2022

Today we are learning why what you eat is more important than how much you lift! Or how many miles you can run! How being fit includes a workout around your beliefs about food. And how your workout starts now! Let's whip your kitchen into shape by asking where do I begin?
 
 

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