Professor Marc Cohen MBBS (Hons), PhD (TCM), PhD (Elec Eng), BMed Sci (Hons), FAMAC, FICAE
Professor Marc Cohen (aka Dr Marc) is a medical doctor, university professor and wellness trailblazer who has spent more than 30 years practicing and researching holistic health. He is a Founding Board Member of the Global Wellness Summit, Founder of the Extreme Wellness Institute and Co-Founder of the Bathe the World Foundation. Prof Cohen has degrees in western medicine, physiology and psychological medicine and PhDs in Chinese medicine and electrical and computer systems engineering and his research interests include all aspects of wellness such as health retreats, detoxification, bathing, water quality, saunas, hot springs, yoga, meditation, acupuncture, nutrition, herbal medicine, fermentation, elite athletic performance and flow states.
He has published more than 100 peer-reviewed scientific papers and many books and technical texts on wellness and natural medicine. He is co-editor and a main contributor for the first academic book on ‘Understanding the Global Spa Industry’, co-author of the landmark text Herbs and Natural Supplements: An Evidence-Based Guide, which is currently in its 4th Edition and author of the illustrated children’s book “The Beautiful Mare and the Boy Who Gave Thanks“, which is available in 14 languages.
This guide is a condensed version of my life's work and is packed with powerful, highly condensed information to help you remain strong, resilient and extremely well. Most of the products and techniques described in this guide do not require medical prescription or supervision. They simply require practical common sense and can be included in a healthy lifestyle with very little cost, training or equipment.
The Pandemic Survival Guide outlines:
* Basic ways to improve wellbeing, support immunity and prevent viral illness.
* Biohacks to use as emotional first aid so you can relax on demand
* How to upgrade your water and reduce toxicity with or without a filter.
* Common sense guide to healthy eating to maximise nutrition and minimise toxicity
* How to brew probiotic health tonics to boost gut health and immunity
* How to use body temperature and safely build resilience and enhance immunity
* How to identify home health hazards and simple practical solutions to reduce them
* Daily routines to create a wellness culture that will infect you with good health.
* Over-the-counter nutrients and herbs to help treat and prevent viral infections and spike protein disease.
* Simple ways to reduce anxiety and boost immunity with very little cost, training or equipment.
* How to access the inner-well of your being and become fearless, resilient and extremely well.