Energy & Balance with Sarah
Living an energetic and balanced life is key to success across all areas - how you feel, your career, your relationships. Become the best version of you. Sarah has studied health science - Myotherapy, pilates, fitness and is currently studying nutrition. She draws on all her research, clinical and personal experience.
Listen on:
Episodes
Friday Jul 05, 2019
Friday Jul 05, 2019
Sarah talks about different types of migraines and headache. If you experience headaches, a must listen episode!
Saturday Jun 29, 2019
Saturday Jun 29, 2019
Introduction about the podcast and faq answered - how to tell if pain is serious and what you can do if your pain is severe, moderate or more of a niggle.