Episodes
2 days ago
2 days ago
Are you going through the wringer right now? If that's the case, it's better to laugh than to cry!
In this episode, Smith and Mayhew are joined by Francesca Tricarico - an established business director and AAT trustee. They chat about eating disorders, going through a child having cancer and more... and how she's come out the other side smiling.
Francesca's LinkedIn: https://www.linkedin.com/in/francesca-fmaat841237891/
Her Youtube: https://www.youtube.com/@fran.bella84
Her Instagram: https://www.instagram.com/fran.bella84/
Future Cloud's Instagram: https://www.instagram.com/futurecloudacc/
Hyrox Workout's Instagram: https://www.instagram.com/hyroxworkouts/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday May 01, 2024
032: 6 Years of Being Sober : Mayhew's Superpower
Wednesday May 01, 2024
Wednesday May 01, 2024
Are you on your way to hitting a sober milestone, or maybe you're just about to embark on your journey...
In this episode, Mayhew talks about why he decided to go sober and how it's impacted the last 6 (SIX) years of his life so heavily. You'll hear all about the reasons, the hurdles, the setbacks and the results.
The Happy Pear Podcast: https://podcasts.apple.com/us/podcast/the-happy-pear-podcast/id1549198108
Atomic Habits Book from James Clear: https://amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/1847941834
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Apr 24, 2024
031: How to take back control of your life : Dionne Slater
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Do you have issues with confidence that trip you up in life? Dionne's self-doubt used to hold her back, but now she's turned it around and laughs at troll comments while owning her life!
In this episode, Smith is joined by Dionne Slater as they discuss how she's overcome many of the challenges in her life in the last few years...and the springboard was contracting herpes. After the initial shame, she now owns it and uses it as motivation to beat the other stuff too.
Dionne's LinkedIn: https://www.linkedin.com/in/dionneslater/
Dionne's Instagram: https://www.instagram.com/dionne_slater_/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Apr 17, 2024
030: Dragons den rejection fuelled my success : Laura Bartlett
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Do you fear Death? It's scary right? Today, Laura tells of how she deals with fearing death, she lives every single day like it's her last without exception.
In this episode, Smith is joined by Laura Bartlett, she's overcome being harshly rejected on dragon's den, losing her cousin, saying grace due to that tragedy and losing her father... But now she's flying higher than ever.
Laura's LinkedIn: https://www.linkedin.com/in/bartlettlaura/?originalSubdomain=uk
Laura's Instagram: https://www.instagram.com/laurabartlett0/
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Apr 10, 2024
029: Overcoming cancer, suicide and sexual assault : Patrick Hill
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Take action today... Cut some people out of your life to make room for more good stuff!
If you're struggling at work, in relationships, or with yourself this episode is PERFECT for you!
Patrick Hill joins Smith and Mayhew to discuss his journey in going through depression from an early age, how growing up in the 80's was hard as a gay person, and how to avoid shit at work!
Patrick's Website: https://www.thinkingbeyondnow.co.uk/
Lost Connections from Johann Hari: https://www.amazon.co.uk/Lost-Connections-Uncovering-Depression-Unexpected-ebook
Top Five Regrets of the Dying from Bronnie Ware: https://www.amazon.co.uk/Top-Five-Regrets-Dying-Transformed
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Apr 03, 2024
028: You have Exactly what you Deserve : David Waldy
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Who do you want to become? You're not good enough to be that person yet....but you will be!
A few short years ago David Waldy was staring in the mirror ready to use a 9mm Glock to kill himself....He had the big corporate career, an impressive 6 figure salary, a beautiful young family, but he thought they'd be better off without him!
In this episode, Smith and Mayhew chat with David, who's turned it around (there's an understatement for you).
He's now one of the world's leading voices on emotional intelligence, business strategy, & empathy-based leadership solutions that create transformational business results and systematic personal development.
David's Website: https://www.davidwaldy.com/home
David's Instagram: https://www.instagram.com/davidwaldy/?hl=en
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Mar 27, 2024
027: The Dream Body but still hating life : Phil Stanley's Journey to Coaching
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Phil Stanley started his journey just like you, he listened to a podcast. This led him to Smith and Mayhew and the rest is history, now he's a coach himself and the head of High Performance at A-Game.
In this episode, you'll hear how Phil's self-doubt lead him to addictive behaviours, we delve into his relationship with food, and how IMPERFECT ACTION lead to massive impact
Phil's LinkedIn: https://www.linkedin.com/in/phil-stanley-high-performance-coach/?originalSubdomain=uk
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Wednesday Mar 20, 2024
026: Addiction as a Pro Footballer - Fraser Franks
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
There are few people in the world that have to be on their A-Game as often as Fraser Franks had to be during his pro football career.
In this episode, Smith and Mayhew chat with Fraser about his past experiences in football, how the sport affected him mentally, getting sober, and why he had to take an early retirement from the beautiful game.
Fraser's LinkedIn: https://www.linkedin.com/in/fraser-franks
The High Performance Podcast with James Milner: https://www.youtube.com/
The Overlap Podcast with Wayne Rooney: https://www.youtube.com/
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/
Adam Mayhew
Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.
Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.
Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/
To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/